United Way is building healthier, more resilient communities by promoting healthy eating and physical activity, expanding access to quality health care and integrating health into early childhood development.

According to the CDC, regular physical activity in childhood and adolescence improves strength and endurance, helps build healthy bones and muscles, helps control weight, reduces anxiety and stress, and increases self-esteem.

Join United Way of Rutherford and Cannon Counties on September 20, 2019 to impact kids in your community.

By refurbishing a playground, you and your team can encourage healthy lifestyles.